Frequently Asked Questions

  • Therapy and coaching sessions are typically 50 minutes. Longer sessions may be required for initial sessions.

  • Weekly sessions are always advised at the onset of therapy and the same time will be reserved for you each week. After a period of time working together, dependent on goals and progress, bi-weekly sessions may be considered.

  • It happens! I do recommend a 15-minute consultation call for all new client as a way to get to know each other and ask any questions you may have. I do my best to meet clients where they are, but I will also be transparent if your goals do not seem to align with my approach.

  • I am able to accept clients with the following insurances: Aetna, Cigna, United, Oxford, Oscar. My private pay rate is $150 per clinical hour and I reserve some “sliding scale” spots for clients who demonstrate financial need.

  • I value your time and I ask the same of my clients. I also know that life happens! Cancellation policies will vary based on your individual billing plan. These specific policies will be communicated to you prior to confirming your first session.

  • At this time, my services are offered on a virtual basis only.

READY TO START YOUR JOURNEY?

Contact me today to book a free 15-minute consultation.

On this consultation call I will introduce myself and explain more about my therapeutic approach and modalities. I will ask you about your history, goals, and preferences in working with a therapist to ensure that we are aligned and that our work together will be productive.