Videos I love
A collection of some of my favorite videos on a range of topics.
The Gift and Power of Emotional Courage
SUSAN DAVID, PHD
A powerful TED talk on this importance of emotional awareness and agility.
The Log Metaphor
DR. ANITA JOHNSTON, PHD
In this video, Dr. Anita Johnston explains the metaphor of “the log” as it relates to eating disorder recovery.
This is Water
DAVID FOSTER WALLACE
A video about the power of perspective.
Introduction to T.R.E.
STAR GROUPS
Learn more about the theory and practice of Tension Release Exercises (T.R.E.).